Calcium is a chemical element with symbol Ca and atomic number 20. Calcium is a soft gray Group 2 alkaline earth metal, fifth-most-abundant element by mass in the Earth's crust. The ion Ca2+ is also the fifth-most-abundant dissolved ion in seawater by both molarity and mass, after sodium, chloride, magnesium, and sulfate. Free calcium metal is too reactive to occur in nature. Calcium is produced in supernova nucleosynthesis.
Calcium is an essential trace element in living organisms. It is the most abundant metal by mass in many animals, and it is an important constituent of bone, teeth, and shells. In cell biology, the movement of the calcium ion into and out of the cytoplasm functions as a signal for many cellular processes. Calcium carbonate and calcium citrate are often taken as dietary supplements. Calcium is on the World Health Organization's List of Essential Medicines....LESS